Spaghetti Squash Dip

Spaghetti Squash Dip
Spaghetti Squash Dip is a gluten free and fodmap friendly hor d'oeuvre. One portion of this dish contains about 4g of protein, 12g of fat, and a total of 132 calories. This recipe serves 18. The Super Bowl will be even more special with this recipe. If you have butter, mayonnaise, parmesan cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 5 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
Equipment you will use
Baking PanBaking Pan
OvenOven
2
Place the spaghetti squash cut side down on a lightly greased baking sheet.
Ingredients you will need
Spaghetti SquashSpaghetti Squash
Equipment you will use
Baking SheetBaking Sheet
3
Place in preheated oven, and bake until soft when a fork is inserted., 30 to 40 minutes.
Equipment you will use
OvenOven
4
Scoop out the cooked squash, and place in a mixing bowl.
Ingredients you will need
SquashSquash
Equipment you will use
Mixing BowlMixing Bowl
5
Add butter to the squash and stir until butter melts. Stir the mayonnaise, 1 cup Parmesan cheese, and Monterey Jack cheese into the squash mixture until well blended.
Ingredients you will need
Monterey Jack CheeseMonterey Jack Cheese
ParmesanParmesan
MayonnaiseMayonnaise
ButterButter
SquashSquash
6
Pour into the prepared baking dish.
Equipment you will use
Baking PanBaking Pan
7
Sprinkle with 3 tablespoons Parmesan cheese.
Ingredients you will need
ParmesanParmesan
8
Bake in preheated oven until cheese melts, about 20 minutes.
Ingredients you will need
CheeseCheese
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 5 m.
Servings18
Health Score1
Magazine