Soybean Croustades
Soybean Croustades might be just the main course you are searching for. This recipe makes 12 servings with 553 calories, 29g of protein, and 43g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up soy beans, olive oil, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. com. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
Preheat the oven to 350F (180C). Trim the crusts from the bread. Flatten the slices with a rolling pin, and brush with the melted butter.
Using a 2in (5cm) round cookie cutter, stamp out 3 pieces from each slice of bread. Push the bread, butter-side down, firmly into a 12-cup mini-muffin pan.
Bake for about 12 minutes, or until well crisped.
Remove the croustades from the pan and let cool on a wire rack.
Cook the frozen beans in a saucepan of lightly salted boiling water about 5 minutes, until tender.
Drain, rinse in cold water, and drain again.
Coarsely pure the beans, shallot, basil, oil, and garlic in a blender or food processor. Season with salt and pepper.
Divide the bean pesto among the croustades and top each with a basil leaf.
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