Southwestern Falafel

Southwestern Falafel
The recipe Southwestern Falafel is ready in approximately 35 minutes and is definitely a tremendous dairy free option for lovers of middl eastern food. One portion of this dish contains about 7g of protein, 19g of fat, and a total of 319 calories. This recipe serves 6. Head to the store and pick up salt, bell pepper, hot sauce, and a few other things to make it today.

Instructions

1
Heat vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Ingredients you will need
Vegetable OilVegetable Oil
Equipment you will use
Sauce PanSauce Pan
2
Place onion, green bell pepper, egg, garlic, taco seasoning, baking powder, peanut oil, cumin, salt, and cayenne pepper in a food processor. Puree until smooth.
Ingredients you will need
Green PepperGreen Pepper
Taco Seasoning MixTaco Seasoning Mix
Baking PowderBaking Powder
Peanut OilPeanut Oil
GarlicGarlic
CuminCumin
OnionOnion
SaltSalt
EggEgg
Equipment you will use
Food ProcessorFood Processor
3
Pour pinto beans into mixture and pulse until pinto beans are chopped and integrated, but not smooth.
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Pinto BeansPinto Beans
4
Transfer bean mixture to a large bowl; stir hot sauce into mixture.
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Hot SauceHot Sauce
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BowlBowl
5
Stir enough bread crumbs into mixture to form a dough that holds together, but isn't sticky.
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BreadcrumbsBreadcrumbs
DoughDough
6
Form dough into quarter-sized balls.
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DoughDough
7
Deep-fry in hot oil until falafel are deep brown, about 3 to 5 minutes.
Ingredients you will need
Cooking OilCooking Oil
DifficultyMedium
Ready In35 m.
Servings6
Health Score5
Dish TypesSide Dish
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