Southwest Chicken Bake

Southwest Chicken Bake
You can never have too many main course recipes, so give Southwest Chicken Bake a try. Watching your figure? This gluten free recipe has 402 calories, 30g of protein, and 12g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 41 minutes. If you have brown rice, milk four cheese, 2 tablespoons kraft light zesty italian dressing, and a few other ingredients on hand, you can make it.

Instructions

1
Heat oven to 375 degrees F.
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OvenOven
2
Add seasoning mix to chicken in medium bowl; toss to evenly coat.
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Seasoning MixSeasoning Mix
Whole ChickenWhole Chicken
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BowlBowl
3
Heat dressing in large skillet on medium-high heat.
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Frying PanFrying Pan
4
Add chicken; cook and stir 5 min. or until evenly browned. Spoon into 1-1/2-qt. casserole; cover with layers of beans, corn, onions and salsa.
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Whole ChickenWhole Chicken
OnionOnion
BeansBeans
SalsaSalsa
CornCorn
5
Bake 20 min. Top with cheese; bake 5 min. or until melted.
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CheeseCheese
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OvenOven
6
Serve over rice.
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RiceRice
DifficultyMedium
Ready In41 m.
Servings4
Health Score25
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