Southern Indian Vegetable Curry with Curry Leaves

Name: Southern Indian Vegetable Curry with Curry Leaves
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Southern
Ingredients: 4 servings chillies; 4 servings coconut milk; 4 servings coriander; 4 servings cumin seeds; 1 leave curry; 4 servings eggplant; 4 servings garam masala; 4 servings haricots verts; 4 servings mustard seeds; 4 servings okra; 4 servings olive oil; 4 servings onions; 4 servings peas; 4 servings potatoes; 4 servings salt; 4 servings sweet potatoes; 4 servings tomatoes; 4 servings turmeric

Southern Indian Vegetable Curry with Curry Leaves might be just the Southern recipe you are searching for. This recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 294 calories, 9g of protein, and 16g of fat. This recipe serves 4. From preparation to the plate, this recipe takes about 1 hour. If you have haricots verts, peas, potatoes, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet.

Instructions

Heat the oil in a pan and fry the mustard seeds for 2 to 3 minutes or until they start to pop.

Ingredients you will need

Mustard Seeds

Cooking Oil

Pop

Equipment you will use

Frying Pan

Add the chillies, curry leaves, onions, coriander (cilantro), cumin seeds, garam masala, turmeric, and chilli powder. Stir and cook over a medium heat until the onion is soft. Stir in the chopped tomatoes.

Ingredients you will need

Chili Powder

Curry Leaves

Garam Masala

Cumin Seeds

Coriander

Chili Pepper

Cilantro

Tomato

Turmeric

Onion

Add your potatoes and aubergine (eggplant) to the sauce.

Ingredients you will need

Eggplant

Potato

Sauce

Pour in the coconut milk and cook until the potato is soft and cooked through. Throw in the beans, peas, and okra. Season and cook for a few more minutes until tender, then serve with some nice fluffy rice.

Ingredients you will need

Coconut Milk

Potato

Beans

Okra

Peas

Rice

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Equipment

Frying Pan

Ingredients

Servings:

4servings

chillies 4servings

coconut milk 4servings

garam masala 4servings

haricots verts 4servings

mustard seeds 4servings

sweet potatoes 4servings

tomatoes 4servings

turmeric

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The J.J. Prum Graacher Himmelreich Kabinett Riesling with a 4.4 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.