South Indian Adai

Name: South Indian Adai
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 1 dash asafetida; 118 milliliters chana dal; 6 servings green chilis, to taste; 6 servings ground ginger, to taste; 5 dried red chilis; 473 milliliters parboiled rice; 6 servings salt, to taste; 237 milliliters urad dal

South Indian Adai might be just the Indian recipe you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 413 calories, 17g of protein, and 1g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes roughly 5 minutes. A mixture of urad dal, chana dal, ground ginger, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Soak the dals and the rice overnight with the red chillies. In the morning grind it (coarsely) with the green chillies, curry leaves and ginger.

Ingredients you will need

Green Chili Pepper

Curry Leaves

Chili Pepper

Ginger

Rice

Add a dash of asafetida and salt to taste. Adjust consistency with a little water if needed.

Ingredients you will need

Asafoetida

Water

Salt

Pour a big ladle full in the center of a well-oiled tava, griddle or other non-stick pan and spread with the back of the ladle. Donâ€™t spread it thin; it should be nice and thick.

Ingredients you will need

Spread

Equipment you will use

Frying Pan

Ladle

Drizzle some oil around the edges and also a little in the center.

Ingredients you will need

Cooking Oil

Let it brown about 2-3 minutes, flip it over and cook about a minute more. Fold and serve with your choice of pickle or chutney, or just plain old dal.

Ingredients you will need

Chutney

Pickles

Lentils

Equipment

Frying Pan

Ladle

Ingredients

Servings:

1dash

asafetida 118milliliters

chana dal 6servings

green chilis, to taste 6servings

ground ginger, to taste 5

dried red chilis 473milliliters

parboiled rice 6servings

salt, to taste 237milliliters

urad dal

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Raats Original Chenin Blanc. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 14 dollars per bottle.