Sole Goujons with Paprika Salt

Sole Goujons with Paprika Salt
Sole Goujons with Paprika Salt is a dairy free and pescatarian recipe with 4 servings. One portion of this dish contains around 31g of protein, 48g of fat, and a total of 621 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in around 25 minutes. If you have vegetable oil, flour, paprika, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

1
Heat oil in a 4-quart heavy pot over moderate heat until thermometer registers 375°F.
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2
Stir together 1 tablespoon salt and half of paprika in a small bowl.
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1
Pat sole dry, then cut crosswise on a diagonal into 1/2-inch-wide strips.
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Whisk together flour, remaining paprika, 3/4 teaspoon salt, and 1/4 teaspoon pepper, then whisk in seltzer. Working with 6 pieces at a time, dip fish in batter to coat, shaking off excess, and fry, turning occasionally, until golden brown and fish is just cooked through (cut a piece open to test), 3 to 4 minutes.
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3
Transfer with a slotted spoon to paper towels to drain, then sprinkle with some of paprika salt. Skim any bits of fried batter from pot and return oil to 375°F between batches.
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4
Serve remaining paprika salt on the side for dipping.
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5
* Available at Formaggio Kitchen (888-212-3224
6
and Tienda.com.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.
Mark West Pinot Grigio
Mark West Pinot Grigio
Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish.Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.
DifficultyNormal
Ready In25 m.
Servings4
Health Score11
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