Smoked Chops-and-Cheese Omelet

Name: Smoked Chops-and-Cheese Omelet
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 4 teaspoons butter, divided; 6 larges eggs; 1 Tbsp chopped fresh parsley; 158 milliliters shredded Gouda cheese; 2 Tbsps finely chopped onion; 0 teaspoons pepper; 2 smalls plum tomatoes, chopped; 454 grams 1/4 cups chopped smoked pork chops (about; 0 teaspoons salt

Smoked Chops-and-Cheese Omelet might be a good recipe to expand your main course collection. One serving contains 432 calories, 41g of protein, and 27g of fat. This recipe serves 4. If you have butter, eggs, pork chops, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes about 25 minutes.

Instructions

Cook chopped pork in an 8-inch nonstick omelet pan or heavy skillet with sloped sides over medium-low heat 5 minutes or until thoroughly heated.

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Pork

Equipment you will use

Frying Pan

Add tomatoes and onion, and cook, stirring often, until onion is tender.

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Tomato

Onion

Remove pork mixture from pan; set aside. Wipe skillet clean with paper towels.

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Pork

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Paper Towels

Frying Pan

Whisk together eggs and next 3 ingredients.

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Egg

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Whisk

Melt 1 tsp. butter in same skillet over medium heat.

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Butter

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Frying Pan

Pour one-fourth egg mixture into skillet. As egg mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked portion flows underneath. Cook 1 to 2 minutes or until almost set. Flip omelet over.

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Egg

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Frying Pan

Spatula

Sprinkle 1 side of omelet with one-fourth each of cheese and reserved chopped pork mixture. Cook 1 minute or until cheese begins to melt. Slide filled side of omelet onto a plate, flipping remaining side of omelet over filling. Repeat procedure 3 times with remaining butter, egg mixture, cheese, and pork mixture.

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Butter

Cheese

Pork

Egg

Serve immediately.

Note: For testing purposes only, we used Smithfield Smoked Pork Chops. You can substitute 1 (15-oz.) carton garden vegetable flavor egg substitute for eggs, parsley, salt, and pepper.

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Egg Substitute