Slow cooker ribs
If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Slow cooker ribs might be a recipe you should try. This main course has 929 calories, 42g of protein, and 62g of fat per serving. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. If you have meaty pork ribs, barbecue sauce, mustard seed, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 9 hours and 30 minutes. If you like this recipe, you might also like recipes such as Slow Cooker Honey-Garlic Baby Back Ribs (and ‘Real Food Slow Cooker Suppers’ Cookbook Giveaway), Red Eye BBQ Ribs Slow Cooker – 75 Days of Summer Slow Cooker s, and Slow Cooker Ribs.
Instructions
Put 4 tbsp of barbecue sauce along with the rest of the ingredients into your slow cooker. Top up with enough water to cover (roughly 1.5l). Slow cook on Low for 8 - 9 hours until very tender but not completely falling off the bone.
Heat the oven to 220C/ 200C fan/ gas mark
Remove the ribs from the slow cooker using a slotted spoon or tongs. Handle them carefully as the meat will be very tender and may start to fall off. Baste with the remaining barbecue sauce and lay on a foil-lined oven tray. Cook for 20 30 mins until starting to crisp on outside. Alternatively, cook on the barbecue, turning from time to time until piping hot throughout.