Slow Cooker Bolognese

Name: Slow Cooker Bolognese
Prep time: 4 h 50 min
Cook time: 4 h 50 min
Total time: 4 h 50 min
Yield: 8
Cuisine: Global
Ingredients: 237 milliliters finely chopped baby carrots; 794 grams crushed tomatoes; 1 teaspoon dried basil; 2 cloves garlic, minced; 1 teaspoons ground black pepper; 454 grams lean ground beef; 2 Tbsps olive oil; 1 onion, finely chopped; 1 teaspoon dried oregano; 59 milliliters grated Parmesan cheese; 0 teaspoons crushed red pepper flakes; 1 teaspoons salt; 170 grams tomato paste; 118 milliliters whole milk

You can never have too many sauce recipes, so give Slow Cooker Bolognese a try. Watching your figure? This gluten free and primal recipe has 193 calories, 17g of protein, and 8g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes approximately 4 hours and 50 minutes. A mixture of tomato paste, olive oil, basil, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Heat the olive oil in a large skillet over medium heat, and cook and stir the carrots, onion, and garlic until tender, about 10 minutes.

Ingredients you will need

Olive Oil

Carrot

Garlic

Onion

Equipment you will use

Frying Pan

Place the ground beef into the skillet and cook and stir, breaking up the meat as it cooks, until browned.

Ingredients you will need

Ground Beef

Meat

Equipment you will use

Frying Pan

Drain off excess fat from the skillet, and pour in 1 cup milk. Bring to a simmer, reduce heat to medium-low, and simmer until the milk is absorbed, about 15 minutes.

Ingredients you will need

Milk

Equipment you will use

Frying Pan

Place the beef mixture into a slow cooker, and set the cooker to High. Stir in crushed tomatoes, tomato paste, salt, pepper, basil, oregano, and red pepper flakes, and cook for 2 hours.

Ingredients you will need

Red Pepper Flakes