Slow Cooker Beef with Root Vegetables

Slow Cooker Beef with Root Vegetables
Slow Cooker Beef with Root Vegetables might be just the main course you are searching for. This recipe makes 4 servings with 1022 calories, 74g of protein, and 40g of fat each. This recipe covers 55% of your daily requirements of vitamins and minerals. If you have onion, potatoes, salt and ground pepper, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 8 hours and 15 minutes.

Instructions

1
Watch how to make this recipe.
2
Arrange onion, potatoes, carrots, turnip, and rutabaga in bottom of slow cooker. Season beef all over with salt and black pepper. Rub flour all over beef.
Ingredients you will need
Salt And PepperSalt And Pepper
PotatoPotato
RutabagaRutabaga
CarrotCarrot
TurnipTurnip
All Purpose FlourAll Purpose Flour
OnionOnion
BeefBeef
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Slow CookerSlow Cooker
3
Place roast on top of vegetables in slow cooker.
Ingredients you will need
VegetableVegetable
Equipment you will use
Slow CookerSlow Cooker
4
Whisk together tomato sauce, brown sugar, chili powder, cumin, mustard powder, and garlic powder.
Ingredients you will need
Mustard PowderMustard Powder
Garlic PowderGarlic Powder
Chili PowderChili Powder
Tomato SauceTomato Sauce
Brown SugarBrown Sugar
CuminCumin
Equipment you will use
WhiskWhisk
5
Pour mixture over beef. Cover and cook on LOW for 12 hours or on HIGH for 8 hours.
Ingredients you will need
BeefBeef
6
Serve 1/3 of beef and all of the vegetables with this meal. Shred and refrigerate remaining beef until ready to use.
Ingredients you will need
VegetableVegetable
BeefBeef
DifficultyExpert
Ready In8 hrs, 15 m.
Servings4
Health Score57
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