Slow Cooker Beef and Potato Curry

Name: Slow Cooker Beef and Potato Curry
Prep time: 10 h 20 min
Cook time: 10 h 20 min
Total time: 10 h 20 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 907 grams boneless stewing beef, cut into 1-inch (2.5 cm) pieces; 156 grams tomato sauce; 2 carrots, shredded; 237 milliliters 10% cream; 2 Tbsps curry powder; 2 Tbsps all-purpose flour; 3 cloves garlic, minced; 2 Tbsps minced gingerroot; 227 grams green beans, chopped (thawed if frozen); 591 milliliters reduced-sodium beef broth; 118 milliliters plain yogurt; 8 potatoes, cut into chunks; 6 servings Salt

You can never have too many Indian recipes, so give Slow Cooker Beef and Potato Curry a try. This recipe makes 6 servings with 787 calories, 41g of protein, and 46g of fat each. This recipe covers 42% of your daily requirements of vitamins and minerals. If you have beef broth, salt, garlic, and a few other ingredients on hand, you can make it. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes around 10 hours and 20 minutes.

Instructions

In a 5- to 6-1/2-quart (5 to 6.5 L) slow cooker, combine flour and curry powder; add beef and toss to coat. Stir in potatoes, garlic, carrots and ginger.

Ingredients you will need

Curry Powder

Potato

Carrot

Garlic

Ginger

All Purpose Flour

Beef

Equipment you will use

Slow Cooker

Whisk tomato paste into beef broth and pour over beef mixture.

Ingredients you will need

Tomato Paste

Beef Broth

Beef

Equipment you will use

Whisk

Cover and cook on Low for 8 to 10 hours or on High for 4 to 6 hours or until beef is fork-tender.

Ingredients you will need

Beef

Stir in green beans and cream, cover and cook on High for 15 minutes or until beans are tender-crisp. Season to taste with salt. Top each serving with a dollop of yogurt and sprinkle with coriander and almonds (if using).

Ingredients you will need

Green Beans

Coriander

Almonds

Yogurt

Beans

Cream

Salt

Equipment

Slow Cooker

Whisk

Ingredients

Servings:

907grams

boneless stewing beef, cut into 1-inch (2.5 cm) pieces 156grams

tomato sauce 2

carrots, shredded 237milliliters

10% cream 2Tbsps

curry powder 2Tbsps

all-purpose flour 3cloves

garlic, minced 2Tbsps

minced gingerroot 227grams

green beans, chopped (thawed if frozen)591milliliters

reduced-sodium beef broth 118milliliters

plain yogurt 8

potatoes, cut into chunks 6servings

Salt

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try De Morgenzon Reserve Chenin Blanc. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 34 dollars per bottle.