Slow-Cooker Beef and Barley

Slow-Cooker Beef and Barley
Slow-Cooker Beef and Barley might be just the main course you are searching for. This recipe covers 41% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 533 calories, 40g of protein, and 17g of fat. From preparation to the plate, this recipe takes around 8 hours and 20 minutes. Head to the store and pick up leeks, kosher salt and pepper, beef broth, and a few other things to make it today. It is a good option if you're following a dairy free diet.

Instructions

1
Combine the beef, barley, mushrooms, celery, carrots, leeks, thyme, beef broth and soy sauce in a slow cooker.
Ingredients you will need
Beef BrothBeef Broth
MushroomsMushrooms
Soy SauceSoy Sauce
CarrotCarrot
BarleyBarley
CeleryCelery
LeekLeek
ThymeThyme
BeefBeef
Equipment you will use
Slow CookerSlow Cooker
2
Add 1 cup water, 1 teaspoon salt and 1/4 teaspoon pepper. Cover and cook on low, undisturbed, 8 hours. Uncover and skim off any excess fat.
Ingredients you will need
PepperPepper
WaterWater
SaltSalt
3
Transfer the beef to a cutting board, let cool slightly and slice or shred by hand into bite-size pieces. Thin the vegetable-barley mixture in the slow cooker with some water, if desired. Divide among shallow bowls and top with the beef.
Ingredients you will need
VegetableVegetable
BarleyBarley
WaterWater
BeefBeef
Equipment you will use
Cutting BoardCutting Board
Slow CookerSlow Cooker
BowlBowl
4
Serve with horseradish, if desired.
Ingredients you will need
HorseradishHorseradish
5
Photograph by Antonis Achilleos
DifficultyExpert
Ready In8 hrs, 20 m.
Servings4
Health Score53
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