Skinny Kung Pao Chicken Or Tofu

Name: Skinny Kung Pao Chicken Or Tofu
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Chinese, Asian
Ingredients: 1 teaspoon brown sugar; 3 teaspoons cornstarch; 2 Tbsps dark sesame oil; 1 teaspoons dried ginger; 3 Tbsps chopped lightly or unsalted, dry-roasted peanuts; 3 garlic cloves, minced; 3 Tbsps lower-sodium soy sauce; 1 red bell pepper, thinly sliced; 177 milliliters chopped sweet or red onion; 1 teaspoon dried red pepper; 454 grams skinless, boneless chicken breast, cut into 1-inch pieces; 237 milliliters sugar snap peas; 237 milliliters water

Skinny Kung Pao Chicken Or Tofu might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 519 calories, 55g of protein, and 24g of fat per serving. This recipe serves 2. This recipe covers 38% of your daily requirements of vitamins and minerals. If you have garlic cloves, cornstarch, bell pepper, and a few other ingredients on hand, you can make it. To use up the dried ginger you could follow this main course with the Trail mix whole grain cookies as a dessert. From preparation to the plate, this recipe takes approximately 10 minutes. This recipe is typical of Chinese cuisine.

Ingredients

Servings:

1teaspoon

brown sugar 3teaspoons

cornstarch 2Tbsps

dark sesame oil 1teaspoons

dried ginger 3Tbsps

chopped lightly or unsalted, dry-roasted peanuts 3

garlic cloves, minced 3Tbsps

lower-sodium soy sauce 1

red bell pepper, thinly sliced 177milliliters

chopped sweet or red onion 1teaspoon

dried red pepper 454grams

skinless, boneless chicken breast, cut into 1-inch pieces 237milliliters

sugar snap peas 237milliliters

water

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is The Winery of Good Hope Bush Vine Chenin Blanc. It has 5 out of 5 stars and a bottle costs about 14 dollars.