Shrimp Fra Diavolo
Shrimp Fra Diavolo might be a good recipe to expand your main course recipe box. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 5. One serving contains 448 calories, 38g of protein, and 8g of fat. Head to the store and pick up wine, rosemary, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Cook pasta in a Dutch oven according to package directions, omitting salt and fat.
While water comes to a boil and pasta cooks, combine shrimp, 1 1/2 teaspoons olive oil, and 1/2 teaspoon crushed red pepper in a bowl; toss well to coat shrimp.
Heat a large nonstick skillet over medium-high heat 2 minutes or until very hot.
Add shrimp; saut 1 minute.
Remove shrimp from pan; set aside. Reduce heat to medium.
Add remaining 1 1/2 teaspoons oil, rosemary, and garlic to pan; saut 3 minutes or until fragrant.
Add wine and clam juice; bring to a boil over medium-high heat. Boil 5 minutes or until liquid is reduced by half.
Add remaining 1/4 teaspoon crushed red pepper, salt, and tomatoes; return to a boil over medium-high heat, and cook 5 minutes, stirring frequently. Stir in shrimp and any juices; remove from heat.
Drain pasta well, and return to Dutch oven.
Add shrimp mixture and parsley; toss well.
Fra diavolo (frah de-AH-voh-loh), which translates as "brother devil," is a term that refers to a spicy dish that's seasoned heavily with black or red pepper.