Shrimp and Vegetable Tagine with Couscous

Name: Shrimp and Vegetable Tagine with Couscous
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 397 grams can diced tomatoes; 0 teaspoons hot chili flakes; 1 Tbsp chili powder; 1 package (10 to 12 oz.; 1 2/3 to 1 3/4 cups) couscous; 59 milliliters chopped parsley, fresh cilantro, or mint leaves; 397 grams package frozen mixed vegetables; 2 cloves garlic, peeled and minced; 1 teaspoon ground coriander; 1 teaspoons ground cumin; 2 teaspoons olive oil; 6 servings Salt; 340 grams package frozen uncooked peeled, deveined shrimp (51 to 60 per lb.), thawed (see notes); 473 milliliters vegetable broth

Shrimp and Vegetable Tagine with Couscous might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 144 calories, 15g of protein, and 3g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have shrimp, chili flakes, couscous, and a few other ingredients on hand, you can make it. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a 2- to 3-quart pan over high heat, bring broth and 1 teaspoon olive oil to a boil. Stir in couscous, cover pan, and remove from heat.

Ingredients you will need

Olive Oil

Couscous

Broth

Equipment you will use

Frying Pan

Let stand until broth is absorbed and couscous is tender to bite, about 5 minutes.

Ingredients you will need

Couscous

Broth

Meanwhile, in a 5- to 6-quart pan over medium-high heat, stir garlic in remaining teaspoon oil until it just begins to brown, 1 to 2 minutes.

Ingredients you will need

Garlic

Cooking Oil

Equipment you will use

Frying Pan

Add chili powder, coriander, cumin, and chili flakes; stir until fragrant, about 30 seconds.

Ingredients you will need

Red Pepper Flakes

Chili Powder

Coriander

Cumin

Add tomatoes (including juices) and bring to a boil over high heat. Stir in frozen vegetables and cook, stirring often, for 3 minutes.

Ingredients you will need

Vegetable

Tomato

Add thawed shrimp and cook, stirring often, until shrimp are opaque but still moist-looking in center of thickest part (cut to test) and vegetables are hot, 4 to 5 minutes.

Ingredients you will need

Vegetable

Shrimp

Add salt to taste.

Ingredients you will need

Salt

With a fork, fluff the couscous; spoon equal portions of it into wide, shallow bowls. Spoon shrimp and vegetable mixture, including juices, evenly over couscous and sprinkle with parsley.

Ingredients you will need

Vegetable

Couscous

Parsley

Shrimp

Equipment you will use

Bowl

Equipment

Frying Pan

Bowl

Ingredients

Servings:

397grams

can diced tomatoes 0teaspoons

hot chili flakes 1Tbsp

chili powder 1package

(10 to 12 oz.; 1 2/3 to 1 3/4 cups) couscous 59milliliters

chopped parsley, fresh cilantro, or mint leaves 397grams

package frozen mixed vegetables 2cloves

garlic, peeled and minced 1teaspoon

ground coriander 1teaspoons

ground cumin 2teaspoons

olive oil 6servings

Salt 340grams

package frozen uncooked peeled, deveined shrimp (51 to 60 per lb.), thawed (see notes)473milliliters

vegetable broth

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is GIFFT by Kathie Lee Gifford Pinot Grigio. It has 4.8 out of 5 stars and a bottle costs about 15 dollars.

GIFFT by Kathie Lee Gifford Pinot Grigio

GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.