Shirred Eggs

Shirred Eggs might be just the main course you are searching for. This recipe makes 1 servings with 230 calories, 15g of protein, and 18g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and primal diet. If you have pepper, chives, cheese, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.