Shaker Cranberry Pot Roast
You can never have too many main course recipes, so give Shaker Cranberry Pot Roast a try. This recipe makes 10 servings with 1212 calories, 134g of protein, and 44g of fat each. This recipe covers 50% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable oil, cranberry juice, salt and pepper, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. It is a good option if you're following a gluten free diet.
Instructions
Preheat the oven to 350 degrees F. Clean the beef shoulder and then split it in half. Rub meat with garlic.
Heat oil in a large pan over medium-high heat, and then add beef and sear until golden brown on all sides.
Add cranberry juice and deglaze pan, scraping the bottom with a wooden spoon to remove any browned bits.
Transfer beef and pan juices to a roasting pan with the Cranberry Sauce and Veal Stock. Roast for approximately 5 hours, or until meat is completely tender and pulling apart.
Serve with Garlic Mashed Potatoes.
Place all ingredients in a medium saucepan and slowly bring to a simmer over medium heat. Reduce heat to medium-low or low and let sauce reduce until thickened and the sauce "comes together," about 1 hour.
Preheat oven to 400 degrees F. Roast the bones in the oven for 1 hour.
Put the roasted bones in a large pot and add water to cover.
Add all other ingredients and simmer for 24 hours.
Drain stock and discard bones.
Place the potatoes in a large pot and cover with cold water. Over medium heat, bring to a simmer and cook until the potatoes are tender.
Drain potatoes and add to a mixing bowl.
Add all remaining ingredients and mash with an electric mixer or hand mixer to desired smoothness.