Sesame Tuna (Bassas Da India)

Name: Sesame Tuna (Bassas Da India)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoons instant chicken bouillon granules; 1 Tbsp olive oil; 2 servings pickled ginger; 2 servings poultry seasoning, to coat; 2 servings sesame seed, to coat; 2 servings soy sauce (for dipping); 198 grams sushi-grade yellowfin tuna steaks

Sesame Tuna (Bassas Dan India) is a gluten free, dairy free, fodmap friendly, and pescatarian main course. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 2. One serving contains 235 calories, 28g of protein, and 12g of fat. If you have instant chicken bouillon granules, sushi-grade yellowfin tuna steaks, pickled ginger, and a few other ingredients on hand, you can make it. To use up the soy sauce you could follow this main course with the Lemon Cornmeal Cakes with Lapsang Souchong Chocolate Sauce as a dessert. From preparation to the plate, this recipe takes roughly 10 minutes.

Ingredients

Servings:

1teaspoons

instant chicken bouillon granules 1Tbsp

olive oil 2servings

pickled ginger 2servings

poultry seasoning, to coat 2servings

sesame seed, to coat 2servings

soy sauce (for dipping)198grams

sushi-grade yellowfin tuna steaks

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Miranda Lambert County Road Merlot Wine with a 4.4 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.