Sesame Brown Rice Salad with Shredded Chicken and Peanuts

Sesame Brown Rice Salad with Shredded Chicken and Peanuts
Sesame Brown Rice Salad with Shredded Chicken and Peanuts is a gluten free and dairy free main course. This recipe serves 4. One serving contains 388 calories, 22g of protein, and 16g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have dry-roasted peanuts, green onions, chicken breast, and a few other ingredients on hand, you can make it. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

1
Cook rice according to package directions, omitting salt and fat.
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RiceRice
SaltSalt
2
Transfer rice to a large bowl; fluff with a fork. Cool.
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RiceRice
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BowlBowl
3
Add chicken, carrot, onions, 2 tablespoons peanuts, 2 teaspoons cilantro, and salt to rice; toss to combine.
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CilantroCilantro
Whole ChickenWhole Chicken
PeanutsPeanuts
CarrotCarrot
OnionOnion
RiceRice
SaltSalt
4
Combine juice and remaining ingredients in a small bowl.
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JuiceJuice
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5
Drizzle oil mixture over rice mixture; toss to combine.
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RiceRice
Cooking OilCooking Oil
6
Place 1 1/2 cups salad on each of 4 plates.
7
Sprinkle each serving with 1 1/2 teaspoons remaining peanuts and 1/4 teaspoon remaining cilantro.
Ingredients you will need
CilantroCilantro
PeanutsPeanuts

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score21
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