Seppie in Zimino con Piselli (Cuttlefish Stew with Peas and Spinach)
Seppie in Zimino con Piselli (Cuttlefish Stew with Peas and Spinach) might be a good recipe to expand your main course repertoire. This recipe covers 72% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 921 calories, 73g of protein, and 39g of fat per serving. This recipe serves 4. 1 person found this recipe to be yummy and satisfying. It can be enjoyed any time, but it is especially good for Autumn. If you have potatoes, baby spinach, olive oil, and a few other ingredients on hand, you can make it. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes roughly 2 hours and 20 minutes.
Instructions
1
1 cup basic tomato sauce, recipe follows;
Ingredients you will need
Tomato Sauce
2
In an earthenware that is oven and stove-resistant, place olive oil, onion, celery, garlic, anchovies and chili peppers and cook until softened and light golden brown, about 10 minutes.
Ingredients you will need
Arbol Chile
Anchovies
Olive Oil
Celery
Garlic
Onion
Equipment you will use
Oven
3
Add the tomato sauce, cuttlefish, and potatoes and bring to a boil. Season with salt and pepper and add wine, vinegar and peas and cover. Simmer 1 hour. Check for seasoning and tenderness, add spinach, wilt 2 minutes covered and serve with lemon wedges.;
Ingredients you will need
Salt And Pepper
Lemon Wedge
Tomato Sauce
Cuttlefish
Seasoning
Potato
Spinach
Vinegar
Peas
Wine
4
In a 3-quart saucepan, heat the olive oil over medium heat.
Ingredients you will need
Olive Oil
Equipment you will use
Sauce Pan
5
Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes.
Ingredients you will need
Garlic
Onion
6
Add the thyme and carrot and cook 5 minutes more, until the carrot is quite soft.
Ingredients you will need
Carrot
Thyme
7
Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until as thick as hot cereal. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.