Seasoned Artichokes

Name: Seasoned Artichokes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 8 artichokes (each 3 to 3 1/2 in. wide and about 12 oz.); 1 teaspoon black peppercorns; 2 dried bay leaves; 1 Tbsp olive oil; 3 Tbsps white wine vinegar; 8 whole allspice

Seasoned Artichokes is a gluten free, primal, and whole 30 recipe with 8 servings. One serving contains 78 calories, 4g of protein, and 2g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. It works well as a side dish. Head to the store and pick up allspice, wine vinegar, bay leaves, and a few other things to make it today.

Instructions

In a 12- to 14-quart pan (see notes), combine about 6 quarts water, vinegar, olive oil, peppercorns, bay leaves, and allspice. Cover and bring to a boil over high heat.

Ingredients you will need

Peppercorns

Bay Leaves

Olive Oil

Allspice

Vinegar

Water

Equipment you will use

Frying Pan

Meanwhile, rinse artichokes well. Slice off and discard about 1 inch from tops; trim off stems. With scissors, cut off and discard remaining thorny tips from outer leaves.

Ingredients you will need

Artichoke