Seafood Mocequa

Name: Seafood Mocequa
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 2 bay leaves; 3 Tbsps dende oil (red palm oil), or canola; 118 milliliters coconut milk; 907 grams firm white fish, such as monkfish, cut into 2-inch pieces; 118 milliliters fish stock; 59 milliliters chopped fresh cilantro; 1 Tbsp minced garlic; 1 bunch green onions, diced; 2 long, hot peppers, seeded and chopped; 1 onion, cut into 1/2-inch pieces; 2 teaspoons hot pepper sauce (e.g. ), or to taste; 1 red bell pepper, chopped; 4 servings salt and pepper to taste; 227 grams shrimp, peeled and deveined; 2 tomatoes, seeded and diced

Seafood Mocequ If you have green onions, long, fish, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour. If you like this recipe, you might also like recipes such as Curried Coconut-Seafood Soup (Seafood Rassa), Seafood Casserole *for Those Who Don't Like Seafood*, and Legal Seafood Baked Scallops – you can make these scallops from Legal Seafood with our.

Instructions

Toss fish and shrimp together with salt and pepper to taste; set aside.

Ingredients you will need

Salt And Pepper

Shrimp

Fish

Heat dende oil in a large skillet over medium heat. Stir in onions and cook until softened and translucent.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the garlic, and continue cooking until the onions turn golden brown.

Ingredients you will need

Garlic

Onion

Stir in tomato and cook for 5 minutes, then stir in the red and hot peppers; continue cooking until softened.

Ingredients you will need

Chili Pepper

Tomato

Pour in fish stock, cilantro, green onions, bay leaves, and hot sauce. Bring to a simmer over medium-high heat, then reduce heat to medium, and simmer until reduced by 1/

Ingredients you will need

Green Onions