Savory Steak Salad

Savory Steak Salad
You can never have too many main course recipes, so give Savory Steak Salad a try. This recipe makes 4 servings with 450 calories, 15g of protein, and 34g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up cranberries, onion, cayenne pepper, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It will be a hit at your valentin day event. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
In a small bowl, combine 1 tablespoon brown sugar, salt, cinnamon, cayenne and pepper. Rub over both sides of steak.
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Brown SugarBrown Sugar
CinnamonCinnamon
Ground Cayenne PepperGround Cayenne Pepper
PepperPepper
SteakSteak
SaltSalt
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
2
Brush with 1/4 cup vinaigrette.
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VinaigretteVinaigrette
3
Place steak on a broiler pan. Broil 4 in. from heat 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°).
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SteakSteak
MeatMeat
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Broiler PanBroiler Pan
Kitchen ThermometerKitchen Thermometer
4
Meanwhile, in a large skillet, saute onion in butter for 10 minutes or until tender.
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ButterButter
OnionOnion
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Frying PanFrying Pan
5
Add remaining brown sugar; cook and stir over medium heat for 5-10 minutes or until onion is browned.
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Brown SugarBrown Sugar
OnionOnion
6
Cut steak across the grain into thin slices. In a large bowl, combine greens, cranberries, blue cheese, onion and beef.
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Blue CheeseBlue Cheese
CranberriesCranberries
GreensGreens
GrainsGrains
OnionOnion
SteakSteak
BeefBeef
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BowlBowl
7
Drizzle with remaining vinaigrette; toss to coat.
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VinaigretteVinaigrette

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Miranda Lambert County Road Merlot Wine with a 4.4 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.
Miranda Lambert County Road Merlot Wine
Miranda Lambert County Road Merlot Wine
Our most robust spirit is full of fruity flavor and powerful color yet smooth in texture and delivery. With its ripe berry essence the aroma lingers as long as the explosive finish. This dry velvety Merlot is endowed with just the right balance of power and finesse that make it an excellent companion to steak and pastas with full bodied red sauce and dark chocolate.
DifficultyMedium
Ready In30 m.
Servings4
Health Score5
Dish TypesSalad
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