Sautéed Chicken with Olive Tapenade
Need a gluten free, dairy free, and primal main course? Sautéed Chicken with Olive Tapenade could be an outstanding recipe to try. This recipe serves 4. One portion of this dish contains around 36g of protein, 12g of fat, and a total of 267 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of olive oil, garlic clove, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Place garlic clove in a mini food processor; process until finely chopped.
Add Castelvetrano olives, kalamata olives, and capers. Pulse 10 times or until very finely chopped. With processor on, add olive oil, lemon rind, and crushed red pepper to mixture through food chute; process until combined.
Heat a large skillet over medium-high heat. Coat pan lightly with cooking spray.
Sprinkle both sides of chicken evenly with freshly ground black pepper and kosher salt.
Add chicken to pan; saut 6 minutes on each side or until done.