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Sautéed Chicken Paprika

Sautéed Chicken Paprika
Sautéed Chicken Paprika might be just the main course you are searching for. One portion of this dish contains about 32g of protein, 5g of fat, and a total of 231 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a dairy free diet. Head to the store and pick up tomato, onion, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

1
In medium bowl, mix matzo meal, paprika, mustard, salt and pepper. Evenly coat chicken with matzo meal mixture, reserving any remaining mixture.
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Salt And PepperSalt And Pepper
Matzo MealMatzo Meal
Whole ChickenWhole Chicken
MustardMustard
PaprikaPaprika
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BowlBowl
2
In 10-inch nonstick skillet, heat 3 teaspoons oil over medium heat until hot.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add chicken; cook 1 to 2 minutes on each side or until lightly browned.
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Whole ChickenWhole Chicken
4
Remove chicken from skillet; keep warm.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
5
In same skillet, heat remaining 1 teaspoon oil.
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Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add onion and garlic; cook about 5 minutes, stirring occasionally, until onion is tender. Stir in broth, wine and reserved matzo mixture. Return chicken to skillet.
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Whole ChickenWhole Chicken
GarlicGarlic
BrothBroth
MatzoMatzo
OnionOnion
WineWine
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Frying PanFrying Pan
7
Heat to boiling; reduce heat. Cover; simmer 7 to 9 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
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Whole ChickenWhole Chicken
JuiceJuice
8
Stir in tomato. Cover; cook 2 to 3 minutes or until heated.
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TomatoTomato
9
Garnish with parsley.
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ParsleyParsley
DifficultyMedium
Ready In35 m.
Servings4
Health Score17
Dairy Free
DietsDairy Free
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