Sauteed Salmon with Sweet Potato, Papaya Rougaille, and Israeli Couscous

Name: Sauteed Salmon with Sweet Potato, Papaya Rougaille, and Israeli Couscous
Prep time: 1 h 17 min
Cook time: 1 h 17 min
Total time: 1 h 17 min
Yield: 5
Cuisine: Global
Ingredients: 43 grams butter; 1 teaspoons cumin powder; 1 clove garlic, chopped; 1 clove garlic, minced; 1 inches disk fresh ginger, finely chopped; 1 bunches green onions (scallions), finely chopped; 241 grams Israeli couscous; 1 lemon or lime, juiced; 30 milliliters olive oil; 1 smalls onion, chopped; 1 papaya, or 1/4 cantaloupe and 6 strawberries, finely chopped; 1 red onion, finely chopped; 1 Tbsps red wine vinegar; 1 larges roasted red pepper, peeled, seeded and cut into small dice; 1 pinchs Spanish saffron; 744 grams salmon fillets; 5 servings Salt; 5 servings Salt and freshly ground black pepper; 3 shiitake mushrooms; 5 servings Fried spaghetti, for garnish; 1 large sweet potato, diced and cooked in salted water; 1 zucchini, diced and cooked in salted water

Sauteed Salmon with Sweet Potato, Papaya Rougaille, and Israeli Couscous might be just the main course you are searching for. One portion of this dish contains around 44g of protein, 29g of fat, and a total of 806 calories. This recipe serves 5. A mixture of onion, olive oil, shiitake mushrooms, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

Combine the onions, ginger, tomatoes, papaya, garlic, and green onions.

Ingredients you will need

Green Onions

Tomato

Garlic

Ginger

Onion

Papaya

Add lemon or lime juice, red wine vinegar, 1/8 cup olive oil, salt, and pepper.

Ingredients you will need

Red Wine Vinegar

Lime Juice

Olive Oil

Pepper

Lemon

Salt

Mix this up 2 to 3 hours before serving, and let stand, covered, but not in the refrigerator.

Preheat the oven to 350 degrees F.

Equipment you will use

Oven

To make the couscous: Fill a saucepan about 3/4 full with water, a little salt, then a little saffron for color. Bring to a boil, add the couscous and cook for about 2 minutes. Wash the couscous with cold water and drain well.

Ingredients you will need

Couscous

Saffron

Water

Salt

Equipment you will use

Sauce Pan

Drain the sweet potato and zucchini and add to the couscous. Stir in the red pepper.

Ingredients you will need

Sweet Potato

Red Pepper

Couscous

Zucchini

Heat the butter in a small pan and saute the shiitake mushrooms with the garlic, onion, and cumin. When the mushrooms are soft, add the mixture to the couscous.

Ingredients you will need

Shiitake Mushrooms

Mushrooms

Couscous

Butter

Garlic

Cumin

Onion

Equipment you will use

Frying Pan

Place the couscous in a baking dish and keep warm in the oven.

Ingredients you will need

Couscous

Equipment you will use

Baking Pan

Oven

Season salmon with salt and pepper.

Ingredients you will need

Salt And Pepper

Salmon

Heat the olive oil in a pan and saute the salmon fillets for 1 minute per side for medium rare.

Ingredients you will need

Salmon Fillets

Olive Oil

Equipment you will use

Frying Pan

Serve the salmon on a bed of couscous. Heap the rougaille over salmon.

Ingredients you will need

Couscous

Salmon

Garnish with lengths of fried spaghetti, so that they are reaching up from the salmon.

Ingredients you will need

Spaghetti

Salmon

Equipment

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Chateau Ste. Michelle Indian Wells Chardonnay Wine. It has 5 out of 5 stars and a bottle costs about 18 dollars.