Sauteed Mussels

Sauteed Mussels
Sauteed Mussels might be just the hor d'oeuvre you are searching for. This recipe serves 2. One portion of this dish contains around 30g of protein, 31g of fat, and a total of 517 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. If you have salt and pepper, lemon, garlic, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In a large saucepan, heat olive oil over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Sauce PanSauce Pan
2
Add leeks, shallots, garlic, mussels, white wine, and lemon and saute over until the mussels open. Season with salt and pepper, and then add butter and tomatoes. Continue cooking until the butter is melted, carefully tossing to combine.
Ingredients you will need
Salt And PepperSalt And Pepper
White WineWhite Wine
ShallotShallot
TomatoTomato
MusselsMussels
ButterButter
GarlicGarlic
LeekLeek
LemonLemon
3
Sprinkle with thyme and parsley, adding more, to taste, if desired.
Ingredients you will need
ParsleyParsley
ThymeThyme
4
Serve immediately.

Equipment

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are my top picks for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Chateau Ste. Michelle Indian Wells Chardonnay Wine
Chateau Ste. Michelle Indian Wells Chardonnay Wine
"Our Indian Wells Chardonnay delivers an appealing tropical fruit character typical of warm sites like the Wahluke Slope. I like this Chardonnay's ripe pineapple and butterscotch flavors and rich, creamy texture. Try it with Scallops, scampi or pasta with rich sauces." - Bob Bertheau
DifficultyMedium
Ready In45 m.
Servings2
Health Score43
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