Sauteed Chicken Breasts with Fresh Herbs and Ginger

Name: Sauteed Chicken Breasts with Fresh Herbs and Ginger
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 3 Tbsps chicken broth, homemade or low-sodium canned; 59 milliliters packed fresh basil leaves, torn; 2 Tbsps packed fresh mint leaves, torn; 2 teaspoons finely grated ginger; 1 Juice of 1/2 lime (about; 2 servings Kosher salt and freshly ground black pepper; 2 boneless, skinless chicken breast halves, about 6 ounces each; 2 Tbsps vegetable oil, like soy or peanut

Sauteed Chicken Breasts with Fresh Herbs and Ginger is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This recipe serves 2. One serving contains 260 calories, 24g of protein, and 17g of fat. A mixture of chicken broth, chicken breast halves, kosher salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

Heat the oil in a medium skillet over medium-high heat until shimmering. Season both sides of the chicken breasts with salt and pepper, and place them skin side down in the pan. Cook, turning once, until firm to the touch, about 5 minutes per side.

Ingredients you will need

Chicken Breast