Saucy Pepper Steak

Saucy Pepper Steak
One portion of this dish contains approximately 5g of protein, 1g of fat, and a total of 54 calories. This gluten free and dairy free recipe serves 25. From preparation to the plate, this recipe takes about 25 minutes. Head to the store and pick up original barbecue sauce, onion, pepper, and a few other things to make it today. It is perfect for valentin day.

Instructions

1
Cook and stir vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 6 to 8 min. or until crisp-tender.
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Cooking SprayCooking Spray
VegetableVegetable
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Frying PanFrying Pan
2
Transfer to large bowl; cover to keep warm.
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BowlBowl
3
Add meat, garlic and black pepper to skillet; cook and stir 3 min. or until meat is done. Stir in soy sauce; cook 1 min. Stir in barbecue sauce; cook 2 to 3 min. or until heated through, stirring frequently.
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Barbecue SauceBarbecue Sauce
Black PepperBlack Pepper
Soy SauceSoy Sauce
GarlicGarlic
MeatMeat
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4
Combine meat mixture with vegetables.
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MeatMeat
5
Serve over rice.
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RiceRice

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak can be paired with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Robert Mondavi Napa Merlot with a 4 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.
Robert Mondavi Napa Merlot
Robert Mondavi Napa Merlot
The wine's multi-dimensional flavors come from grapes grown in distinctly different terroirs of Napa Valley, including the Carneros, Stags Leap and Oakville districts. Traditional techniques, including native yeasts, extended maceration, aging in French oak barrels and bottling without filtration, enhanced the wine's complexity. This wine is delicious with many entrees and cheeses. One of our favorite food pairings is roast turkey with a wild mushroom and walnut stuffing. Roast leg of lamb, rubbed with fragrant herbs and spices, or grilled pork loin also marry perfectly with the wine's luscious flavors.
DifficultyMedium
Ready In25 m.
Servings25
Health Score5
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