Sardine storecupboard spaghetti

Sardine storecupboard spaghetti
Sardine storecupboard spaghetti might be a good recipe to expand your main course recipe box. This dairy free, lacto ovo vegetarian, and vegan recipe serves 1. One serving contains 1451 calories, 16g of protein, and 116g of fat. 40 people found this recipe to be tasty and satisfying. A mixture of olives, olive oil, parsley leaves, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 17 minutes. Storecupboard spaghetti puttanesca, Fennel-Sardine Spaghetti, and Spaghetti à la sauce tomate et sardine écrasée Recette are very similar to this recipe.

Instructions

1
Cook the spaghetti following pack instructions. Meanwhile, heat the oil in a pan, tip in the onion and cook for 5 mins or until soft.
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SpaghettiSpaghetti
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add the garlic and tomatoes, and cook for a few mins more.
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TomatoTomato
GarlicGarlic
3
Stir through the sardines, breaking them up lightly with the back of a spoon.
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SardinesSardines
4
Add the olives and capers, season and heat through. Toss in the cooked, drained spaghetti, a splash of the cooking water and parsley.
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ParsleyParsley
CapersCapers
OlivesOlives
WaterWater

Equipment

DifficultyEasy
Ready In17 m.
Servings1
Health Score40
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