Salt-crusted Beets with Avocado, Lavender, and Thyme
Salt-crusted Beets with Avocado, Lavender, and Thyme might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This gluten free, dairy free, and primal recipe has 165 calories, 4g of protein, and 12g of fat per serving. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up olive oil, champagne vinegar, mâche, and a few other things to make it today.
Instructions
In a large bowl, combine egg whites, 3 lbs. salt, 1/3 cup thyme, 1/4 cup lavender, peppercorns, and 1/2 cup water, mixing with your hands until salt is evenly coated and feels like wet sand.
Spoon enough of the salt mixture into a 9- by 13-in. baking pan to make a 1/4-in. layer in pan. Arrange beets on top without letting them touch. Mound remaining salt over each beet, pressing with hands to cover completely and make a crust.
Bake beets until very tender when pierced through salt, about 1 1/4 hours.
Poke tip of a table knife into salt crust about 1 in. from a beet and tap with mallet to crack crust. Move and tap knife in 1/2-in. increments in a circle around beet. Break beet free from crust and lift out. Repeat with remaining beets.
Let beets stand until cool enough to handle.
In a medium bowl, whisk together olive oil, vinegar, shallot, pepper, and remaining salt, thyme, and lavender. Spoon 1 tbsp. dressing into a second bowl and 1/2 tbsp. dressing into a third bowl.
Brush remaining salt off beets with a pastry brush. Peel beets and cut into thin wedges.
Add golden beets and avocado to largest amount of dressing.
Add red beets to bowl with 1 tbsp. dressing, and mche to bowl with 1/2 tbsp. dressing. Gently mix each to coat. Divide beets, avocado, and mche among 6 salad plates.
*Sodium content could not be accurately calculated.