Salmon With Tomato, Onions, And Capers

Name: Salmon With Tomato, Onions, And Capers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 45
Cuisine: Global
Ingredients: 2 Tbsps capers, drained; 1 Tbsp fresh thyme leaves, chopped; 2 garlic cloves, peeled and diced; 1 teaspoon chopped jalapeño peppers (no seeds, no stem, no ribs) either fresh or pickled; 1 The juice of meyer lemon, or half a regular lemon with tsp of sugar; 2 teaspoons freshly grated lemon zest; 3 Tbsps olive oil; 1 medium onion, chopped; 2 fillets fresh salmon fillets, 1/2 lb each; 45 servings Salt and pepper; 2 larges fresh tomatoes, diced; 59 milliliters water; 79 milliliters white wine

Salmon With Tomato, Onions, And Capers requires about 26 minutes from start to finish. One portion of this dish contains approximately 2g of protein, 1g of fat, and a total of 23 calories. This gluten free, dairy free, and primal recipe serves 45. If you have juice of lemon, jalapeño peppers either, garlic cloves, and a few other ingredients on hand, you can make it.

Instructions

1 In a large, wide (at least 12 inches wide) saucepan (one that comes with a cover), heat olive oil on medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Sauce Pan

Add the onion and cook, stirring regularly, until just beginning to brown, about 5 minutes.

Ingredients you will need

Onion

Add the garlic and cook for 1 minute. Raise the heat to medium-high and add the tomatoes, thyme, lemon zest, lemon juice, capers, and jalapeo peppers. Simmer for 10 minutes, adding a little water if needed to prevent the sauce from getting too dry. Salt and pepper to taste. 2

Ingredients you will need

Salt And Pepper

Lemon Juice

Lemon Zest

Tomato

Peppers

Capers

Garlic

Sauce

Thyme

Water

Add 1/3 a cup of white wine - a simple Chardonnay will work.

Ingredients you will need

White Wine

Add 1/4 cup of water. Bring to a simmer.

Ingredients you will need

Water

Place the fillets in the pan on top of the sauce, skin side down, if the fillets are still in their skin. Cover and reduce heat to medium-low. Cook for 5-10 minutes, depending on how thick the cuts of fish are. Poke the fish with a fork and look for doneness. The fish should still be somewhat rare in the middle, but not raw.

Ingredients you will need

Sauce

Fish

Equipment you will use

Frying Pan

Serve immediately, with tomato sauce generously applied.

Ingredients you will need

Tomato Sauce

Equipment

Sauce Pan

Frying Pan

Ingredients

Servings:

2Tbsps

capers, drained 1Tbsp

fresh thyme leaves, chopped 2

garlic cloves, peeled and diced 1teaspoon

chopped jalapeño peppers (no seeds, no stem, no ribs) either fresh or pickled 1

The juice of meyer lemon, or half a regular lemon with tsp of sugar 2teaspoons

freshly grated lemon zest 3Tbsps

olive oil 1medium

onion, chopped 2fillets

fresh salmon fillets, 1/2 lb each 45servings

Salt and pepper 2larges

fresh tomatoes, diced 59milliliters

water 79milliliters

white wine

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Tyler Winery Santa Barbara County Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.