Salmon Potato Cakes with Mustard Tartar Sauce

Name: Salmon Potato Cakes with Mustard Tartar Sauce
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoon olive oil or 1 teaspoon canola oil; 1 teaspoons cajun seasoning or 1/2 teaspoon creole seasoning (more if you wish); 1 Tbsp dill pickles, chopped; 1 egg white; 2 teaspoons grainy mustard; 2 green onions, chopped; 1 teaspoon lemon juice; 2 servings lemon wedge (to garnish); 1 Tbsp low-fat mayonnaise; 1 Tbsp nonfat plain yogurt or 1 tablespoon nonfat sour cream; 1 Tbsp chopped parsley; 227 grams small red potatoes; 237 milliliters cooked flaked salmon

Salmon Potato Cakes with Mustard Tartar Sauce might be just the main course you are searching for. Watching your figure? This gluten free and pescatarian recipe has 235 calories, 18g of protein, and 8g of fat per serving. This recipe serves 2. If you have nonfat cream, creole seasoning, grainy mustard, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Ingredients

Servings:

1teaspoon

olive oil or 1 teaspoon canola oil 1teaspoons

cajun seasoning or 1/2 teaspoon creole seasoning (more if you wish)1Tbsp

dill pickles, chopped 1

egg white 2teaspoons

grainy mustard 2

green onions, chopped 1teaspoon

lemon juice 2servings

lemon wedge (to garnish)1Tbsp

low-fat mayonnaise 1Tbsp

nonfat plain yogurt or 1 tablespoon nonfat sour cream 1Tbsp

chopped parsley 227grams

small red potatoes 237milliliters

cooked flaked salmon

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Frank Family Vineyards Lewis Vineyard Reserve Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 62 dollars per bottle.