Rotelle and Shrimp with Yogurt Dill Dressing

Rotelle and Shrimp with Yogurt Dill Dressing
Rotelle and Shrimp with Yogurt Dill Dressing is a gluten free, primal, and pescatarian recipe with 4 servings. This main course has 236 calories, 27g of protein, and 10g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. If you have shrimp, cucumber, jalapeño pepper, and a few other ingredients on hand, you can make it. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert.

Instructions

1
In a medium frying pan, melt the butter over moderate heat. Stir in the garlic and then the shrimp, 1/4 teaspoon of the salt, and the pepper. Cook, stirring, until the shrimp are just done, about 4 minutes.
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ButterButter
GarlicGarlic
PepperPepper
ShrimpShrimp
SaltSalt
Equipment you will use
Frying PanFrying Pan
2
Remove from the pan and set aside to cool.
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Frying PanFrying Pan
3
In a large bowl, combine the yogurt, the mayonnaise, if using, the jalapeo, cucumber, dill, scallions, paprika, and the remaining 1 1/4 teaspoons salt.
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MayonnaiseMayonnaise
Green OnionsGreen Onions
CucumberCucumber
PaprikaPaprika
YogurtYogurt
DillDill
SaltSalt
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BowlBowl
4
In a large pot of boiling, salted water, cook the rotelle until just done, about 12 minutes.
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WaterWater
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PotPot
5
Drain the pasta, rinse with cold water, and drain thoroughly. Toss with the yogurt sauce and the shrimp and garlic.
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GarlicGarlic
ShrimpShrimp
YogurtYogurt
PastaPasta
SauceSauce
WaterWater
6
Wine Recommendation: The acidity of the yogurt and the strong herbal qualities of the dill will pair well with a high-acid white wine such as a Muscadet de Svre-et-Maine from France. As an alternative, try a reasonably priced sparkling wine.
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Sparkling WineSparkling Wine
MuscadetMuscadet
YogurtYogurt
DillDill
WineWine
7
Notes: Rinsing Pasta Never rinse pasta that you will be saucing and serving right away. Cooked pasta is covered with a thin layer of starch that helps the sauce cling to it. If you're making a salad, however, it's better to rinse this starch off to avoid gumminess when the pasta cools.
Ingredients you will need
PastaPasta
SauceSauce
DifficultyHard
Ready In45 m.
Servings4
Health Score8
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