Rosemary Turkey Tenderloins

Name: Rosemary Turkey Tenderloins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps dry vermouth or low-sodium chicken broth; 1 teaspoon cornstarch; 1 large garlic clove, minced; 0 teaspoons coarsely ground black pepper; 1 Tbsp olive oil; 4 servings Try Build-A-Meal; 0 teaspoons salt; 680 grams turkey tenderloins; 2 Tbsps water

Rosemary Turkey Tenderloins might be a good recipe to expand your main course repertoire. This dairy free recipe serves 4. One serving contains 437 calories, 79g of protein, and 12g of fat. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up water, garlic clove, olive oil, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.

Instructions

Combine first 5 ingredients, stirring well. Rub mixture evenly over both sides of turkey.

Ingredients you will need

Whole Turkey

Dry Seasoning Rub

Place turkey in a nonstick skillet coated with cooking spray. Cook over medium-high heat 7 to 8 minutes on each side or until done.

Ingredients you will need

Cooking Spray

Whole Turkey

Equipment you will use

Frying Pan

Cut turkey diagonally across grain into thin slices. Arrange slices on a serving platter; keep warm.

Ingredients you will need

Whole Turkey

Grains

Combine vermouth (or broth), water, and cornstarch, stirring well; add to pan. Bring to a boil; reduce heat, and simmer 1 minute or until thickened, stirring constantly.

Ingredients you will need

Corn Starch