Rosemary-Rubbed Duck Breast with Caramelized Apricots
Rosemary-Rubbed Duck Breast with Caramelized Apricots might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 392 calories, 35g of protein, and 11g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. If you have duck breasts, olive oil, wine vinegar, and a few other ingredients on hand, you can make it. To use up the granulated sugar you could follow this main course with the Strawberry-Lavender Shortcakes as a dessert.
Instructions
Combine the first 4 ingredients. Rub the rosemary mixture over duck. Cover and chill 2 hours. Rinse duck with cold water; pat dry.
Heat oil in a large nonstick skillet over medium-high heat.
Add duck, and cook for 5 minutes on each side or until done.
Remove from pan; let stand for 10 minutes.
Combine the granulated sugar and vinegar in a small saucepan, and bring to a boil. Cook until thick and amber-colored (about 5 minutes).
Add apricots; reduce heat, and cook for 1 minute or until the apricots begin to soften.
Cut duck diagonally across the grain into slices.
Serve with caramelized apricots.