Rosemary Lamb Chops

Name: Rosemary Lamb Chops
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters frozen baby peas; 0 teaspoons crushed red pepper; 237 milliliters frozen baby lima beans; 1 kilograms 12 baby lamb rib chops (about , bones frenched (see Note); 59 milliliters shredded mint leaves; 59 milliliters extra-virgin olive oil; 6 romaine leaves, cut crosswise into 1/4-inch ribbons; 1 Tbsp minced rosemary; 4 servings Salt and freshly ground black pepper; 4 scallions, thinly sliced; 1 small zucchini, cut into 1/2-inch dice

Rosemary Lamb Chops is a gluten free and dairy free recipe with 4 servings. This recipe covers 46% of your daily requirements of vitamins and minerals. This main course has 705 calories, 63g of protein, and 40g of fat per serving. Head to the store and pick up romaine leaves, salt and pepper, baby lima beans, and a few other things to make it today. To use up the zucchini you could follow this main course with the Zucchini Dessert Squares as a dessert. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

In a medium saucepan, heat 3 tablespoons of the olive oil.

Ingredients you will need

Olive Oil

Equipment you will use

Sauce Pan

Add the scallions and cook over moderate heat, stirring, until softened, about 4 minutes.

Ingredients you will need

Green Onions

Add the peas, lima beans, zucchini and crushed red pepper and season with salt and black pepper. Cover and cook over very low heat until barely softened, about 15 minutes.

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Salt And Pepper

Red Pepper Flakes

Lima Beans

Zucchini

Peas

Add the lettuce and 2 tablespoons of the mint, cover and cook until the lettuce is very tender, about 10 minutes.

Ingredients you will need

Lettuce

Mint

Meanwhile, preheat a grill pan. Rub the chops with the remaining 1 tablespoon of oil and season with salt and black pepper. Rub the rosemary onto the chops. Grill the chops over high heat for 6 minutes, turning once or twice, for medium-rare meat.

Ingredients you will need

Salt And Pepper

Rosemary