Rosemary Chicken with White Beans

Rosemary Chicken with White Beans
You can never have too many main course recipes, so give Rosemary Chicken with White Beans From preparation to the plate, this recipe takes approximately 24 minutes.

Instructions

1
Combine breadcrumbs, 1 1/2 teaspoons rosemary, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a shallow dish.
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BreadcrumbsBreadcrumbs
RosemaryRosemary
PepperPepper
SaltSalt
2
Combine egg white and water in a shallow dish.
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Egg WhitesEgg Whites
WaterWater
3
Place each chicken breast in egg white mixture, allowing excess to drip back into dish. Dredge chicken in breadcrumb mixture.
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Chicken BreastChicken Breast
BreadcrumbsBreadcrumbs
Egg WhitesEgg Whites
Whole ChickenWhole Chicken
4
Heat oil in a large nonstick skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add chicken; cook 6 to 7 minutes on each side or until chicken is done.
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Whole ChickenWhole Chicken
6
Transfer chicken to a plate. Set aside and keep warm.
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Whole ChickenWhole Chicken
7
Add garlic to pan; cook, stirring constantly, 30 seconds. Stir in beans, tomato, 1 tablespoon rosemary, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Cook over medium heat 2 minutes or until thoroughly heated.
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RosemaryRosemary
GarlicGarlic
PepperPepper
TomatoTomato
BeansBeans
SaltSalt
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Frying PanFrying Pan
8
Spoon bean mixture onto serving plates and top with chicken.
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Whole ChickenWhole Chicken

Equipment

DifficultyNormal
Ready In24 m.
Servings4
Health Score34
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