Roasted Squash with Mint and Toasted Pumpkin Seeds

Roasted Squash with Mint and Toasted Pumpkin Seeds
Need a gluten free, fodmap friendly, and vegan side dish? Roasted Squash with Mint and Toasted Pumpkin Seeds could be an outstanding recipe to try. This recipe serves 10. One serving contains 61 calories, 1g of protein, and 6g of fat. This recipe covers 1% of your daily requirements of vitamins and minerals. If you have sugar pumpkins, mint leaves, kosher salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 425°F.
Equipment you will use
OvenOven
2
Cut squash into1 1/2"-thick wedges, leaving skin on. Scrapeoff seeds and strings with a large spoon anddiscard. Coat wedges with 3 tablespoons oil andseason with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
SquashSquash
SeedsSeeds
Cooking OilCooking Oil
3
Lay wedgescut side down on a large rimmed bakingsheet. Roast, carefully turning halfwaythrough, until golden brown on both sides,about 30 minutes.
4
Heat remaining 1 tablespoon oil in a smallskillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
5
Add pumpkinseeds and cook, swirling pan often, untilseeds are puffed and brown but still have abit of green, 4–5 minutes.
Equipment you will use
Frying PanFrying Pan
6
Transfer seeds topaper towels to drain.
Ingredients you will need
SeedsSeeds
7
Sprinkle with salt.DO AHEAD: Squash and toasted pumpkinseeds can be made 4 hours ahead.
Ingredients you will need
SquashSquash
SaltSalt
8
Let standseparately at room temperature. Rewarmsquash before serving.
9
Transfer squash to a large platter anddrizzle with balsamic vinegar.
Ingredients you will need
Balsamic VinegarBalsamic Vinegar
SquashSquash
10
Sprinklesquash with torn mint leaves and toastedpumpkin seeds.
Ingredients you will need
MintMint
SeedsSeeds
DifficultyHard
Ready In45 m.
Servings10
Health Score0
Magazine