Roasted Red Pepper and Walnut Dip (Muhummara)

Roasted Red Pepper and Walnut Dip (Muhummara)
Roasted Red Pepper and Walnut Dip (Muhummara) is a gluten free, whole 30, and vegan hor d'oeuvre. This recipe makes 8 servings with 207 calories, 4g of protein, and 18g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. Head to the store and pick up pomegranate molasses, olive oil, bell peppers, and a few other things to make it today.

Instructions

1
Preheat the oven to 350 degrees F.
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OvenOven
2
Roast the red peppers.
Ingredients you will need
Red PepperRed Pepper
3
Place each bell pepper over the open flame of a gas burner or grill, cooking until the skin blackens and blisters. Rotate the peppers and blacken all the way around, about 15 minutes. Alternatively, you can roast the peppers in the oven by placing the bell peppers on a baking sheet and placing under the broiler, turning frequently, until the peppers are blackened and blistered all over.
Ingredients you will need
Bell PepperBell Pepper
PeppersPeppers
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Baking SheetBaking Sheet
OvenOven
GrillGrill
4
Put the blackened peppers in a bowl, cover with plastic wrap, and set aside to steam.
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PeppersPeppers
WrapWrap
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Plastic WrapPlastic Wrap
BowlBowl
5
Toast the walnuts.
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WalnutsWalnuts
ToastToast
6
Spread the walnuts on a parchment-lined baking sheet. Pop into the oven until light golden brown and aromatic, 10 to 15 minutes.
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WalnutsWalnuts
PopPop
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Baking SheetBaking Sheet
OvenOven
7
Remove from the oven and set aside to cool.
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OvenOven
8
Peel the red peppers using a paring knife. Discard the peels, stem and seeds. Throw the roasted red peppers, walnuts, garlic, paprika, cumin, red pepper flakes, lemon juice, pomegranate molasses and olive oil into a food processor with a teaspoon of salt, and run until the dip is smooth. Taste for seasoning and adjust accordingly. Cool and serve.
Ingredients you will need
Pomegranate MolassesPomegranate Molasses
Red PepperRed Pepper
Red Pepper FlakesRed Pepper Flakes
Lemon JuiceLemon Juice
Olive OilOlive Oil
SeasoningSeasoning
PaprikaPaprika
WalnutsWalnuts
GarlicGarlic
CuminCumin
SeedsSeeds
SaltSalt
DipDip
Equipment you will use
Food ProcessorFood Processor
KnifeKnife
DifficultyMedium
Ready In27 m.
Servings8
Health Score26
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