Roasted Pork Tenderloin with Apple-Bacon Compote & Butternut Squash Polenta

Roasted Pork Tenderloin with Apple-Bacon Compote & Butternut Squash Polenta
This recipe serves 8. One serving contains 163 calories, 4g of protein, and 14g of fat. Head to the store and pick up apple cider, sage leaves, butternut squash, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Preheat oven to 400 degrees F. In a medium bowl toss the diced butternut squash cubes with 1 tablespoon olive oil and salt and white pepper.
Ingredients you will need
Butternut SquashButternut Squash
White PepperWhite Pepper
Olive OilOlive Oil
SaltSalt
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BowlBowl
OvenOven
2
Lay the cubes out in a single layer on a parchment lined baking sheet. Roast until soft and beginning to color, about 20 minutes.
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Baking SheetBaking Sheet
3
Let cool somewhat them puree then in a food processor until very smooth. Set aside.In a large saucepan set over medium heat, bring the stock, 1 teaspoon salt, ½ teaspoon white pepper, nutmeg, and dried sage to a boil.
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White PepperWhite Pepper
Dried SageDried Sage
NutmegNutmeg
StockStock
SaltSalt
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Food ProcessorFood Processor
Sauce PanSauce Pan
4
Add the polenta, in a slow gentle stream, whisking constantly. Reduce the heat to very, very low and cook, whisking all the while until it begins to thicken, about 5 minutes.Switch to a wooden spoon, cook, stirring the polenta from time to time until it is soft and creamy, about 20 minutes. You may need to add a few teaspoons of water if it gets too stiff.
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PolentaPolenta
WaterWater
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Wooden SpoonWooden Spoon
WhiskWhisk
5
Add the butternut squash puree, cheese and butter. Stir to blend. Taste and adjust seasoning. Set aside covered and warm. You may need to reheat it with a few teaspoons of water right before serving.Return the oven to 400 degrees F.Mince 8 of the fresh sage leaves. Set aside.Bring the tenderloins to room temperature, dry them completely with paper towels.
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Fresh SageFresh Sage
Butternut SquashButternut Squash
SeasoningSeasoning
ButterButter
CheeseCheese
Ground MeatGround Meat
WaterWater
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Paper TowelsPaper Towels
OvenOven
6
Place a roasting rack on a baking sheet. Sean the pork well with salt and white pepper. In a large skillet set over medium heat, warm 2 tablespoons olive oil.
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White PepperWhite Pepper
Olive OilOlive Oil
PorkPork
SaltSalt
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Baking SheetBaking Sheet
Frying PanFrying Pan
7
Add the pork tenderloins one at a time and brown it well on all sides. Repeat with second tenderloin.
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Pork TenderloinPork Tenderloin
8
Remove the pork from the skillet, and place them on the rack without touching each other.
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PorkPork
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Frying PanFrying Pan
9
Place the rack in the center of the oven and roast until an internal temperature reaches 145 degrees F for slightly pink or 150 degrees F. for cooked through but juicy. About 25 minutes.While the pork cooks, add the bacon to the same skillet you used for the tenderloins and cook it over medium heat, stirring frequently, until crisp. About 8 minutes. Stir in the garlic, cooking an additional minute.
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GarlicGarlic
BaconBacon
PorkPork
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Frying PanFrying Pan
OvenOven
10
Add the onion, minced sage, and thyme. Cook stirring and scraping the bottom, until the onion is tender. About 5 minutes.
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OnionOnion
ThymeThyme
SageSage
11
Add the apples, stirring often until softened and lightly colored, about 5 minutes.Turn the heat to high and add the cider to deglaze the skillet. Lower the heat and reduce until the liquid thickens, about 6 minutes. Season with salt and white pepper to taste. Cover to keep warm and set aside off the heat.
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White PepperWhite Pepper
AppleApple
CiderCider
SaltSalt
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Frying PanFrying Pan
12
Remove the pork from the oven and let it rest about 10 minutes.
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PorkPork
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OvenOven
13
Cut the pork into ½-inch thick slices. Arrange them over a bed of the warm butternut squash polenta and serves the apple-bacon compote on the side.
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Butternut SquashButternut Squash
CompoteCompote
PolentaPolenta
AppleApple
BaconBacon
PorkPork
14
Garnish with the remaining sage leaves.
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SageSage
15
Serve immediately.
DifficultyExpert
Ready In1 h
Servings8
Health Score3
Dish TypesSide Dish
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