Roasted Lamb and Vegetables

Roasted Lamb and Vegetables
You can never have too many main course recipes, so give Roasted Lamb and Vegetables a try. This gluten free and dairy free recipe serves 14. One serving contains 175 calories, 18g of protein, and 3g of fat. 1 person found this recipe to be flavorful and satisfying. Head to the store and pick up rosemary, no-salt-added beef broth, cornstarch, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 2 hours and 35 minutes.

Instructions

1
Trim fat from lamb. Make 1/4-inch-deep slits in lamb; insert a garlic slice into each slit.
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GarlicGarlic
LambLamb
2
Combine chopped rosemary, salt, and pepper.
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RosemaryRosemary
PepperPepper
SaltSalt
3
Sprinkle half of rosemary mixture over lamb. Insert meat thermometer into thickest part of lamb, if desired.
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RosemaryRosemary
LambLamb
MeatMeat
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Kitchen ThermometerKitchen Thermometer
4
Place lamb in a large roasting pan coated with cooking spray; add potatoes, carrots, and beef broth.
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Cooking SprayCooking Spray
Beef BrothBeef Broth
PotatoPotato
CarrotCarrot
LambLamb
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Roasting PanRoasting Pan
5
Sprinkle vegetables with remaining rosemary mixture.
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VegetableVegetable
RosemaryRosemary
6
Bake, uncovered, at 350 for 2 hours or until meat thermometer registers 150 (medium-rare) to 160 (medium), stirring vegetables occasionally.
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VegetableVegetable
MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
7
Transfer lamb to a serving platter; arrange vegetables around lamb, and keep warm. Skim fat from pan juices.
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VegetableVegetable
LambLamb
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Frying PanFrying Pan
8
Combine 1/4 cup water and cornstarch, stirring until smooth.
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Corn StarchCorn Starch
WaterWater
9
Add cornstarch mixture to pan juices, stirring with a wire whisk. Bring to a boil over medium heat, stirring constantly. Cook, stirring constantly, until thickened and bubbly.
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Corn StarchCorn Starch
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WhiskWhisk
Frying PanFrying Pan
10
Serve gravy with lamb and vegetables.
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VegetableVegetable
GravyGravy
LambLamb
11
Garnish with rosemary sprigs, if desired.
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RosemaryRosemary
DifficultyExpert
Ready In2 hrs, 35 m.
Servings14
Health Score66
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