Roasted Bay Scented Cod

Name: Roasted Bay Scented Cod
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 600 grams cod fish fillets; 10 fresh bay leaves; 1 Tbsp chopped fresh parsley; 4 garlic cloves, crushed; 2 lemons, thinly sliced; 1 Tbsp olive oil; 4 servings salt & freshly ground black pepper

Roasted Bay Scented Cod is a gluten free, dairy free, and primal main course. One serving contains 175 calories, 28g of protein, and 5g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have garlic cloves, olive oil, parsley, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Ingredients

Servings:

600grams

cod fish fillets 10

fresh bay leaves 1Tbsp

chopped fresh parsley 4

garlic cloves, crushed 2

lemons, thinly sliced 1Tbsp

olive oil 4servings

salt & freshly ground black pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.