Roast Chicken with Smashed New Potatoes and Garlicky Jus

Name: Roast Chicken with Smashed New Potatoes and Garlicky Jus
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 Tbsp butter; 237 milliliters dry white wine; 397 grams fat-free, less-sodium chicken broth; 79 milliliters fat-free milk; 2 Tbsps chopped fresh chives; 4 sprigs fresh rosemary; 1 whole garlic head; 1 lemon, thinly sliced; 907 grams 16 new potatoes, unpeeled (about; 1 Tbsp extra-virgin olive oil; 0 teaspoons salt; 1 Tbsp white wine vinegar; 2 kilograms whole chicken

Roast Chicken with Smashed New Potatoes and Garlicky Jus might be just the main course you are searching for. One serving contains 770 calories, 47g of protein, and 40g of fat. This gluten free recipe serves 4. Head to the store and pick up salt, wine, salt, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

To prepare chicken, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Frying Pan

Add lemon to pan; saut 5 minutes or until lightly browned, turning occasionally.

Ingredients you will need

Lemon

Equipment you will use

Frying Pan

Remove from pan; cool.

Equipment you will use

Frying Pan

Preheat oven to 40

Equipment you will use

Oven

Remove and discard giblets from chicken; trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat.

Ingredients you will need

Chicken Drumsticks

Meat

Combine 1/4 teaspoon salt and 1/4 teaspoon pepper; rub salt mixture under loosened skin. Insert lemon slices in a single layer under loosened skin.

Ingredients you will need

Pepper

Lemon

Salt

Dry Seasoning Rub

Place rosemary inside body cavity. Lift wing tips up and over back; tuck under chicken.

Ingredients you will need

Rosemary

Whole Chicken

Place chicken on a roasting pan coated with cooking spray. Lightly coat chicken with cooking spray.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Roasting Pan

Remove white papery skin from garlic head (do not peel or separate cloves).

Ingredients you will need

Clove

Garlic

Place garlic head in pan.

Ingredients you will need

Garlic

Equipment you will use

Frying Pan

Bake at 400 for 15 minutes. Reduce oven temperature to 350 (do not remove chicken from oven); bake an additional 1 hour or until a thermometer inserted in the meaty part of thigh registers 16

Ingredients you will need

Whole Chicken

Equipment you will use

Kitchen Thermometer

Oven

Remove chicken from pan; let stand 10 minutes.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Remove skin; discard. Loosely cover chicken; keep warm.

Ingredients you will need

Whole Chicken

Remove garlic from pan; set aside.

Ingredients you will need

Garlic

Equipment you will use

Frying Pan

Place a zip-top plastic bag inside a 2-cup glass measure.

Equipment you will use

Ziploc Bags

Pour drippings into bag; let stand 10 minutes (fat will rise to the top). Seal bag; carefully snip off 1 bottom corner of bag.

Drain drippings back into pan, stopping before fat layer reaches opening; discard fat.

Equipment you will use

Frying Pan

Separate garlic cloves; squeeze to extract pulp.

Ingredients you will need

Whole Garlic Cloves

Extract

Place pan over medium-high heat. Stir in garlic pulp, wine, and broth; bring to a boil, scraping pan to loosen browned bits. Cook 10 minutes or until sauce is slightly thick.

Ingredients you will need

Garlic

Broth

Sauce

Wine

Equipment you will use

Frying Pan

Remove from heat; stir in butter.

Ingredients you will need

Butter

To prepare potatoes, place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 20 minutes or until very tender; drain. Return potatoes to pan. Mash with a potato masher to desired consistency.

Ingredients you will need

Potato