Roast Chicken with Pears, Shallots, and Walnuts
You can never have too many main course recipes, so give Roast Chicken with Pears, Shallots, and Walnuts a try. One portion of this dish contains approximately 40g of protein, 40g of fat, and a total of 620 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of lemon juice, water, walnut halves, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the walnut oil you could follow this main course with the Walnut Chiffon Cake as a dessert.
Instructions
Remove and discard giblets and neck from chicken.
Place 2 crushed garlic cloves, rosemary sprigs, and lemon in body cavity.
Combine chopped rosemary, 3/4 teaspoon salt, and olive oil. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Rub oil mixture under skin. Lift wing tips up and over back; tuck under chicken. Tie legs together with twine.
Place chicken, breast side up, in a roasting pan.
Bake at 425 for 25 minutes. Arrange shallots and pears around chicken.
Add broth to pan; baste chicken.
Bake 30 minutes. Stir pears and shallots; baste chicken.
Bake an additional 10 minutes or until a thermometer inserted in the meaty part of thigh registers 16
Place a zip-top plastic bag inside a 2-cup glass measure.
Pour drippings from pan into bag; add 1/2 cup water.
Let stand 2 minutes (fat will rise to the top). Seal bag; carefully snip off 1 bottom corner of bag.
Drain drippings into measuring cup, stopping before fat layer reaches opening; discard remaining fat. Return drippings to pan, and cook over medium heat, scraping pan to loosen browned bits.
Add remaining 1/4 teaspoon salt, vinegar, honey, juice, and 1 minced garlic clove; cook until reduced to 1/2 cup (about 4 minutes).
Remove from heat; stir in walnut oil.
Remove skin from chicken; discard skin. Carve chicken; arrange chicken and pear mixture on a platter.