Roast Chicken Thighs with Lentil Stew

Roast Chicken Thighs with Lentil Stew
Need a gluten free, dairy free, and דל פחמימות, main course? Roast Chicken Thighs with Lentil Stew could be a great recipe to try. This recipe makes 30 servings with 344 calories, 23g of protein, and 25g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. A mixture of bell pepper, green lentils, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event.

Instructions

1
Preheat the oven to 45
Equipment you will use
OvenOven
2
In a large saucepan, heat 1 tablespoon of the oil.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
3
Add the bacon and cook over moderate heat until golden brown, about 4 minutes.
Ingredients you will need
BaconBacon
4
Add the onion and cook, stirring, for 3 minutes.
Ingredients you will need
OnionOnion
5
Add the stock, whole garlic cloves, carrot, leek, bell pepper, lentils and thyme and bring to a boil. Simmer over low heat for 30 minutes.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
Bell PepperBell Pepper
LentilsLentils
CarrotCarrot
StockStock
ThymeThyme
LeekLeek
6
Meanwhile, in a baking dish, drizzle the chicken with 1 tablespoon of oil and season with salt and pimentn. Roast on the top rack for about 40 minutes, until cooked through.
Ingredients you will need
Whole ChickenWhole Chicken
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Baking PanBaking Pan
7
Discard the thyme sprig from the lentils.
Ingredients you will need
LentilsLentils
ThymeThyme
8
Transfer the garlic, carrot, leek and bell pepper to a blender.
Ingredients you will need
Bell PepperBell Pepper
CarrotCarrot
GarlicGarlic
LeekLeek
Equipment you will use
BlenderBlender
9
Add 1/4 cup of the cooking liquid and puree.
10
Drain the lentils and return them to the pot. Stir in the pureed vegetables.
Ingredients you will need
VegetableVegetable
LentilsLentils
Equipment you will use
PotPot
11
In a small skillet, heat the remaining 1/4 cup of oil.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
12
Add the chopped garlic and cook over low heat for 1 minute.
Ingredients you will need
GarlicGarlic
13
Add 1 teaspoon of pimentn. Scrape the mixture into the lentils and simmer for 5 minutes.
Ingredients you will need
LentilsLentils
14
Add the vinegar and season with salt.
Ingredients you will need
VinegarVinegar
SaltSalt
15
Serve the lentils in bowls topped with the chicken.
Ingredients you will need
Whole ChickenWhole Chicken
LentilsLentils
Equipment you will use
BowlBowl
DifficultyExpert
Ready In1 h, 10 m.
Servings30
Health Score8
Magazine