Roast Chicken Thighs with Lentil Stew
Need a gluten free, dairy free, and דל פחמימות, main course? Roast Chicken Thighs with Lentil Stew could be a great recipe to try. This recipe makes 30 servings with 344 calories, 23g of protein, and 25g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. A mixture of bell pepper, green lentils, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your Autumn event.
Instructions
In a large saucepan, heat 1 tablespoon of the oil.
Add the bacon and cook over moderate heat until golden brown, about 4 minutes.
Add the onion and cook, stirring, for 3 minutes.
Add the stock, whole garlic cloves, carrot, leek, bell pepper, lentils and thyme and bring to a boil. Simmer over low heat for 30 minutes.
Meanwhile, in a baking dish, drizzle the chicken with 1 tablespoon of oil and season with salt and pimentn. Roast on the top rack for about 40 minutes, until cooked through.
Discard the thyme sprig from the lentils.
Transfer the garlic, carrot, leek and bell pepper to a blender.
Add 1/4 cup of the cooking liquid and puree.
Drain the lentils and return them to the pot. Stir in the pureed vegetables.
In a small skillet, heat the remaining 1/4 cup of oil.
Add the chopped garlic and cook over low heat for 1 minute.
Add 1 teaspoon of pimentn. Scrape the mixture into the lentils and simmer for 5 minutes.
Add the vinegar and season with salt.
Serve the lentils in bowls topped with the chicken.