Ring-My-Bella Mushroom Sandwich

Name: Ring-My-Bella Mushroom Sandwich
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 1
Cuisine: Global
Ingredients: 1 Dash cayenne pepper; 1 Tbsp fat-free mayonnaise; 2 dashes garlic powder; 2 dashes ground thyme; 118 milliliters shredded lettuce; 1 teaspoon light whipped butter or light buttery spread, room temperature; 1 teaspoon extra-virgin olive oil; 1 large portabella mushroom, stem removed; 1 slice thick slice red onion, all rings intact; 0 teaspoons salt; 1 serving 1 100-calorie flat sandwich bun; 1 stick light string cheese; 1 large slice tomato

One serving contains 116 calories, 3g of protein, and 7g of fat. This recipe serves 1. A mixture of dash cayenne pepper, 100-calorie flat sandwich bun, buttery spread, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Coat the mushroom and onion with oil and sprinkle with salt and thyme, to taste.

Ingredients you will need

Mushrooms

Onion

Thyme

Salt

Cooking Oil

Bring a grill pan (or large skillet) sprayed with nonstick spray to medium-high heat on the stove.

Equipment you will use

Grill Pan

Frying Pan

Stove

Place the mushroom in the pan, round side down, along with the onion, side by side. Cook for 5 minutes without flipping.

Ingredients you will need

Mushrooms

Onion

Equipment you will use

Frying Pan

Meanwhile, pull string cheese into pieces and set aside. Season the mayo with cayenne pepper, to taste; mix well and set aside.

Ingredients you will need

Cayenne Pepper

String Cheese

Mayonnaise

Flip the mushroom and onion in the pan. Top the mushroom evenly with cheese, and cook for another 5 minutes, or until cheese and veggies have softened.

Ingredients you will need

Mushrooms

Cheese

Onion

Equipment you will use

Frying Pan

Remove from the pan and set aside.

Equipment you will use

Frying Pan

Split apart the bun and spread the inside of each half with butter.

Ingredients you will need

Butter

Spread

Roll

Sprinkle with garlic powder.

Ingredients you will need

Garlic Powder

Place the bun halves in the pan, still over medium-high heat, with the buttered sides down. (Alternatively, toast bun halves in a toaster oven.) Once warm and toasty, after 1 to 2 minutes, remove and plate with the buttered sides up.

Ingredients you will need

Toast

Roll

Equipment you will use

Toaster

Oven

Frying Pan

Spread the buttered side of the bun's top half with mayo, and set aside.

Ingredients you will need

Spread

Mayonnaise

Roll

Place the mushroom on the bottom half of the bun; top with onion, tomato, and lettuce. Finish off your sandwich with the top half of the bun. Now CHEW!

Ingredients you will need

Mushrooms

Lettuce