Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5)

Name: Ricotta, Basil & Ham Wrap (21 Day Wonder Diet: Day 5)
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 2
Cuisine: Global
Ingredients: 59 milliliters fresh basil, coarsley chopped; 75 grams shaved ham; 59 milliliters low-fat ricotta cheese; 3 slices rye mountain bread; 180 grams zucchini, sliced lengthways into ribbons using a vegetable peeler

This recipe makes 2 servings with 274 calories, 17g of protein, and 11g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 8 minutes. If you have basil, zucchini, rye mountain bread, and a few other ingredients on hand, you can make it.