Rice and Beans
Rice and Beans might be just the side dish you are searching for. This recipe makes 6 servings with 329 calories, 9g of protein, and 3g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, onion, kosher salt, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes about 30 minutes.
Instructions
Heat the olive oil in a heavy saucepan over medium-high heat.
Add the onion, bell pepper, garlic, and salt and sauté, stirring, for about 5 minutes.
Pour the rice from the bag into the pan, then stir in the beans and 1 1/4 cups water. Bring to a boil.
Cover, reduce heat to medium-low, and simmer until the liquid is absorbed, 10 to 15 minutes.
Remove from heat and let stand, covered, for 5 minutes.
Season with the black pepper, stir gently, and serve.